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Lower back pain is a prevalent issue that affects up to 80% of people at some point in their lives. This discomfort can significantly impact daily activities, including work, exercise, and leisure time. Understanding the common triggers of lower back pain is essential for effective treatment and prevention. In this article, we will explore the […]

Vertigo, characterised by dizziness and a sense of spinning, can significantly impact daily life and overall well-being. Vestibular physiotherapy has emerged as a highly effective treatment method, offering tailored interventions to address the specific needs of individuals suffering from vertigo. This article aims to provide a comprehensive understanding of vestibular physiotherapy from a patient’s perspective,

Lower back pain is a common issue that affects millions of people worldwide. It can result from various factors, including poor posture, muscle strain, or underlying medical conditions. Physiotherapy offers a range of exercises designed to alleviate lower back pain and improve overall spinal health. This article will explore the causes of lower back pain,

Physiotherapy is a highly respected and sought-after profession in Singapore, offering a range of opportunities for those interested in healthcare. This guide provides an in-depth look at the various physiotherapy courses available in Singapore, including the benefits, career opportunities, and accredited institutions. Whether you are considering specialising in sports rehabilitation, paediatric physiotherapy, or geriatric care,